Which foods increase serotonin?

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You can try increasing your serotonin level by eating tryptophan-containing foods, such as:Salmon.Eggs.Cheese.Turkey.Tofu.Pineapples.Nuts, oats and seeds.

anonymous · Answer 1

You can try increasing your serotonin level by eating tryptophan-containing foods, such as:Salmon.Eggs.Cheese.Turkey.Tofu.Pineapples.Nuts, oats and seeds.

Which foods increase serotonin?

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Which foods increase serotonin?

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