What is goal setting in sport?

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Essentially goal setting is a mental training technique that can be used to increase an individual's commitment towards achieving a personal goal and this can be separated into short, medium and long term goals.

anonymous · Answer 1

Essentially goal setting is a mental training technique that can be used to increase an individual's commitment towards achieving a personal goal and this can be separated into short, medium and long term goals.

What is goal setting in sport?

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What is goal setting in sport?

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