What are the 7 main components of food?

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The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body.

anonymous · Answer 1

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body.

What are the 7 main components of food?

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What are the 7 main components of food?

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1 Answer

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