What is the best position to sleep in to clear your lungs?

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What is the best position to sleep in to clear your lungs?

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anonymous · Answer 1

If you have a long-term (chronic) lung problem associated with excessive mucus, or you have increased mucus from an infection, lying with your chest lower than your belly (abdomen) can help loosen and drain extra mucus from your lungs.

What is the best position to sleep in to clear your lungs?

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What is the best position to sleep in to clear your lungs?

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1 Answer

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