How to do bridge pose?

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I'll continue this journey scooping the tailbone up pressing into the feet I begin to lift my hip points up Palms pressing flat into the mat for a little bit of support tailbone scooping up you notice

anonymous · Answer 1

I'll continue this journey scooping the tailbone up pressing into the feet I begin to lift my hip points up Palms pressing flat into the mat for a little bit of support tailbone scooping up you notice

How to do bridge pose?

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How to do bridge pose?

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1 Answer

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