Ask a Question

Can you sleep in purple light?

0 votes
6 views
by
Can you sleep in purple light?

1 Answer

0 votes
by
It's well-documented that blue light can have a negative impact on your melatonin levels. Exposure to green and purple light could also potentially hinder your ability to fall asleep, but more research is needed to fully understand their effects.
Powered by Question2Answer
...