Is 40 30 30 good macros?

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In conclusion, the 40-30-30 macro meal plan can be a balanced approach to nutrition when personalized to individual needs and combined with overall dietary quality.

anonymous · Answer 1

In conclusion, the 40-30-30 macro meal plan can be a balanced approach to nutrition when personalized to individual needs and combined with overall dietary quality.

Is 40 30 30 good macros?

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Is 40 30 30 good macros?

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