Is salmon better than sea bass?

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Is salmon better than sea bass?

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anonymous · Answer 1

Sea bass contains between 0.1 and 1.2 grams of EPA per 100 grams fish. In comparison salmon is estimated to contain 0.8 grams per 100 grams. So as far as the omega 3 content is concerned cold water wild salmon is a much healthier choice.

Is salmon better than sea bass?

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Is salmon better than sea bass?

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