What is the 5 6 7 method?

Question 1

Question 2

So we're going to breathe in for five we're going to hold for six. And we're going to breathe out gently for seven. So perhaps you could do that with me now.

anonymous · Answer 1

So we're going to breathe in for five we're going to hold for six. And we're going to breathe out gently for seven. So perhaps you could do that with me now.

What is the 5 6 7 method?

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

What is the 5 6 7 method?

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Random Question