Is 12 kg heavy to lift?

Question 1

Question 2

Yes, 12kg dumbbells can be sufficient for building muscle, especially for beginners or individuals focusing on toning and endurance. However, as you progress, you may need heavier weights to continue challenging your muscles for growth.

anonymous · Answer 1

Yes, 12kg dumbbells can be sufficient for building muscle, especially for beginners or individuals focusing on toning and endurance. However, as you progress, you may need heavier weights to continue challenging your muscles for growth.

Is 12 kg heavy to lift?

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Is 12 kg heavy to lift?

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Random Question