What is the golden 8 8 8 rule?

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If you follow the 8+8+8 rule, then you have to devote 8 hours of your time to high-quality work without any distractions, the next 8 hours to sleep or rest, and the remaining 8 hours to recreation and socialization.

anonymous · Answer 1

If you follow the 8+8+8 rule, then you have to devote 8 hours of your time to high-quality work without any distractions, the next 8 hours to sleep or rest, and the remaining 8 hours to recreation and socialization.

What is the golden 8 8 8 rule?

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What is the golden 8 8 8 rule?

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1 Answer

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