What is the 4 2/3 rule gym?

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Because. This is done in a linear fashion you'll perform all four sets for exercise 1 before continuing on to exercise. 2 then perform all four sets of exercise 2 and continue in this fashion.

anonymous · Answer 1

Because. This is done in a linear fashion you'll perform all four sets for exercise 1 before continuing on to exercise. 2 then perform all four sets of exercise 2 and continue in this fashion.

What is the 4 2/3 rule gym?

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What is the 4 2/3 rule gym?

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1 Answer

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