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How to get 10,000 lux?
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How to get 10,000 lux?
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How Do I Get 10,000 Lux? 10,000 lux is the recommended amount for effective light therapy. For most HappyLight models, you will receive 10,000 lux if you sit in front of the lamp at a distance of no more than 24 inches for 30 minutes.
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