What is inverted leg press?

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Position you're going to place your feet up on the kick plate about shoulder distance apart you're going to lift the plate. Off release the safety levers you're going to slowly lower the sled. Down.

anonymous · Answer 1

Position you're going to place your feet up on the kick plate about shoulder distance apart you're going to lift the plate. Off release the safety levers you're going to slowly lower the sled. Down.

What is inverted leg press?

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What is inverted leg press?

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1 Answer

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