Why eat between 12 and 8?

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Many people prefer to eat between noon and 8 p.m., since you need to fast only overnight and skip breakfast but can still eat a balanced lunch and dinner, along with a few snacks throughout the day.

anonymous · Answer 1

Many people prefer to eat between noon and 8 p.m., since you need to fast only overnight and skip breakfast but can still eat a balanced lunch and dinner, along with a few snacks throughout the day.

Why eat between 12 and 8?

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Why eat between 12 and 8?

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1 Answer

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